Study the following table and check the cinnamon sticks in your kitchen right away to find what you have been eating all this time. Commonly, cinnamon is sold as a ground powder. Ceylon cinnamon contains many various layers of the bark making the taste richer and texture softer. Difference between cassia and Ceylon cinnamon sticks we can tell so easy by the look. Both Ceylon and cassia are healthy and delicious. Check out the results. It has that true sweet, spicy cinnamon flavor when so many other brands are more like sawdust. When we compare real ceylon cinnamon and cassia cinnamon, there are clear physical differences to identify them. And the price is unbelievably good for the quality and quantity. "Cinnamon" allergy isn't very common, but I've read that when it occurs it usually is an allergy to Cassia, not true Cinnamon. There are two different kinds – cassia cinamon and Ceylon cinnamon. If you have a good eye and already know … The truth is, both belong the same family of plants (and even the same genus -- cinnamomum). Types of Cinnamon. There are four main varieties of cinnamon in the world market, Ceylon Cinnamon, Cassia, Saigon, and Korintje. They are missing the point. Cinnamon contains 50-63% cinnamaldehyde that is responsible for its aroma and flavor. First of all, a lot of the times it is extremely hard to determine the source of ground cinnamon in the supermarkets.But if you’re lucky enough, the package will state whether the cinnamon was produced from the bark of Cinnamomum zeylanicum/Cinnamomum verum (Ceylon cinnamon) or from Cinnamomum cassia a k a Cinnamomum aromaticum.. Ceylon Cinnamon is lighter in color while other Cinnamon tends to be darker in color. Ceylon cinnamon is one of two main types of cinnamon and it has a distinctive color and taste that sets it apart from cinnamon cassia—the more common variety typically found in the supermarket or dollar store. Though Cassia and Ceylon cinnamon seem very similar, they have some very distinct differences that could impact your health. Produced from the bark of the Cinnamomum genus of evergreen trees, cinnamon has a wide range of uses, from everyday cooking with cinnamon powder (like these cinnamon-chili sweet potatoes) to its importance in both ayurvedic and Chinese medicinal remedies.. Related LeafTv Articles Let’s start off with a little Cinnamon 101. 7 Key Differences Between Ceylon Cinnamon and Cassia Cinnamon As it dries, the inner bark curls into thin strips, or quills. Ceylon cinnamon, also known as Cinnamon zeylanicum and cinnamon cassia are the most common.. Cinnamon cassia is more common.It may already be in your spice cabinet. And both are similar although the taste is somewhat different. Ceylon cinnamon is commonly available in the market, so it is expensive than the typical Cassia cinnamon. Although there are hundreds of varieties, only two main varieties are maily used on a daily basis. Cassia cinnamon sticks woody, one layer and very hard to break. Ceylon cinnamon is better for culinary use as it has a finer flavor, Cassia cinnamon is better for use in herbal medicine because of its chemical makeup, but both are safe in culinary quantities. I just learned recently that some companies package cassia or saigon cinnamon and sell them just as "cinnamon" but that consuming high concentrations of either of those is dangerous. Cinnamon or what is more colloquially referred to as “true cinnamon”, “real cinnamon” or Ceylon cinnamon originates from the Cinnamomum zeylanicum plant that is native to Sri Lanka. While there are hundred of variation within the Cinnamon family, only 4 types or varieties of Cinnamon are used for commercial purposes. Ceylon cinnamon (Cinnamomum verum or Cinnamomum zeylanicum), also known as true cinnamon, is native to Bangladesh, Sri-Lanka, the Malabar Coast of India and Burma and has medicinal value.In ancient times, people valued true cinnamon so highly that they offered it to … How Cassia and Cinnamon Are Produced . Cassia Cinnamon tastes stronger and hotter while Ceylon Cinnamon is full of lighter, brighter citreous tones. Another key difference between the two is found in the taste. There are many varieties of cinnamon. Ceylon is healthier and free of coumarin, which makes it a popular choice for those who consume a lot of cinnamon in their diet. We take a look at which Cinnamon is good for you by analyzing the various types of Cinnamon such Ceylon, Cassia, Saigon, Korintje Cinnamon. We sadly do not have a Costco near us, but we got addicted to the fabulous flavor of this Saigon Cinnamon. Moreover, cassia, or Chinese cinnamon, which has a very similar flavor to Ceylon… We tested 21 brands of ground cinnamon—both the Ceylon and cassia varieties—to determine which tastes the best. Most cinnamon sold in the United States is the cassia variety, which is often labeled as Chinese cinnamon. Cinnamon is a spice obtained from the inner bark of several trees of the genus Cinnamomum in the Lauraceae family. Is Ceylon Cinnamon the same as Saigon cinnamon?. It also contains fewer amounts of coumarin, which makes it less toxic and suitable for regular use. This is important to know because coumarin is a toxin that … Ceylon Cinnamon Originally from Sri Lanka Ceylon Cinnamon because it is mild is used in far more complex recipes where Cinnamon does not take stage. I've been eating Badia cinnamon sticks straight out of the package for around six months now. Ceylon cinnamon, which is native to Sri Lanka, is more difficult to find and more expensive. Ceylon Cinnamon is also is known as the safest and also Both differ in many aspects like flavor, pricing, coumarin content, etc. Examine the differences between Ceylon cinnamon sticks and Cassia cinnamon sticks. However, if you intend to consume large amounts of this spice or take a supplement, cassia can be harmful because of the coumarin content. Their claim is that Ceylon cinnamon is the only true cinnamon, and that Cassia (or Saigon) cinnamon is fake. Whole cinnamon, as well as its volatile oils, find use in natural medicine. Ceylon cinnamon benefits are marketed as superior to the less expensive Cassia spices primarily due to Ceylon cinnamon’s ultra low levels of a chemical called coumarin, a blood thinner that is toxic to the liver and prevalent in much higher levels in the three cassia spices. Cassia cinnamon: Most cinnamon sold in the United States is the cassia variety, which is less expensive than Ceylon and is often labeled as Chinese cinnamon (Ceylon cinnamon is native to Sri Lanka). Sources: 1. If you like to mix a teaspoon of cinnamon with your tea every morning, you may want to buy Ceylon Cinnamon or Cassia Cinnamon which have much lower coumarin levels. Cassia cinnamon, which contains more cinnamaldehyde than the Ceylon variety, is "widely employed for gastrointestinal disorders such as dyspepsia, flatulence, diarrhea and vomiting." ( Source ) Its pungent acrid taste and hot penetrating nature provides benefits to the digestive system, increasing "digestive fire", relieving abdominal pain and clearing excess mucus from the body. Aspects like flavor, pricing, coumarin content, etc flavor Ceylon cinnamon is the flavor Ceylon is. Even the same as Saigon cinnamon is better, and that cassia or... 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